88.5 km | 01:48:25 | 01:13/km日期: 2012-07-01 08:29 - 卡路里: 5971 Cal - 溫度: 30°C - 濕度: 66%
Pace: 01'50" / 01'38" / 01'33" / 01'30" / 01'47" / 01'45" / 01'49" / 01'50" / 01'42" / 01'32" / 01'35" / 01'33" / 01'47" / 01'45" / 01'47" / 01'54" / 01'42" / 01'42" / 01'49" / 01'33" / 01'42" / 01'54" / 01'56" / 02'00" / 01'43" / 01'41" / 01'40" / 01'37" / 01'45" / 01'51" / 01'51" / 05'17" / 05'12" / 05'19" / 05'26" / 05'37" / 05'42" / 05'53" / 05'25" / 04'59" / 05'50" / 00'04" /
7月累積里程 : 127.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'50" | 00:01'50" |
2 | 01'38" | 00:03'28" |
3 | 01'33" | 00:05'01" |
4 | 01'30" | 00:06'31" |
5 | 01'47" | 00:08'18" |
6 | 01'45" | 00:10'03" |
7 | 01'49" | 00:11'52" |
8 | 01'50" | 00:13'42" |
9 | 01'42" | 00:15'24" |
10 | 01'32" | 00:16'56" |
11 | 01'35" | 00:18'31" |
12 | 01'33" | 00:20'04" |
13 | 01'47" | 00:21'51" |
14 | 01'45" | 00:23'36" |
15 | 01'47" | 00:25'23" |
16 | 01'54" | 00:27'17" |
17 | 01'42" | 00:28'59" |
18 | 01'42" | 00:30'41" |
19 | 01'49" | 00:32'30" |
20 | 01'33" | 00:34'03" |
21 | 01'42" | 00:35'45" |
22 | 01'54" | 00:37'39" |
23 | 01'56" | 00:39'35" |
24 | 02'00" | 00:41'35" |
25 | 01'43" | 00:43'18" |
26 | 01'41" | 00:44'59" |
27 | 01'40" | 00:46'39" |
28 | 01'37" | 00:48'16" |
29 | 01'45" | 00:50'01" |
30 | 01'51" | 00:51'52" |
31 | 01'51" | 00:53'43" |
32 | 05'17" | 00:59'00" |
33 | 05'12" | 01:04'12" |
34 | 05'19" | 01:09'31" |
35 | 05'26" | 01:14'57" |
36 | 05'37" | 01:20'34" |
37 | 05'42" | 01:26'16" |
38 | 05'53" | 01:32'09" |
39 | 05'25" | 01:37'34" |
40 | 04'59" | 01:42'33" |
41 | 05'50" | 01:48'23" |
88.5 | 00'00" | 01:48'25" |