54.1 km | 06:01:48 | 06:41/km日期: 2024-04-28 05:58 - 總爬升: 296 m - 卡路里: 2070 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88.8
Pace: 05'53" / 05'57" / 05'38" / 05'54" / 06'09" / 05'51" / 06'07" / 06'11" / 05'46" / 06'13" / 06'09" / 05'55" / 06'10" / 06'30" / 05'49" / 05'53" / 06'01" / 05'57" / 06'03" / 06'29" / 06'33" / 06'02" / 06'35" / 06'46" / 06'01" / 06'38" / 07'05" / 06'22" / 06'36" / 06'45" / 06'15" / 06'57" / 07'03" / 06'17" / 06'43" / 07'26" / 06'12" / 06'39" / 07'05" / 06'30" / 05'00" / 06'40" / 06'21" / 07'28" / 07'49" / 08'47" / 10'18" / 06'10" / 08'01" / 07'19" / 06'10" / 08'10" / 07'10" / 06'09" / 34'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'18") | 989 / 989 |
2 | | 05'53" (+00'21") | 1009 / 1998 |
3 | | 05'42" (+00'10") | 1003 / 3002 |
4 | | 05'54" (+00'22") | 998 / 4001 |
5 | | 06'05" (+00'33") | 1008 / 5010 |
6 | | 05'52" (+00'20") | 995 / 6005 |
7 | | 06'07" (+00'35") | 999 / 7005 |
8 | | 06'08" (+00'36") | 1006 / 8011 |
9 | | 05'47" (+00'15") | 1011 / 9023 |
10 | | 06'10" (+00'38") | 989 / 10013 |
11 | | 06'09" (+00'37") | 1015 / 11028 |
12 | | 05'58" (+00'26") | 988 / 12016 |
13 | | 06'06" (+00'34") | 1012 / 13028 |
14 | | 06'29" (+00'57") | 998 / 14026 |
15 | | 05'49" (+00'17") | 997 / 15024 |
16 | | 05'56" (+00'24") | 1011 / 16035 |
17 | | 05'57" (+00'25") | 1005 / 17041 |
18 | | 05'58" (+00'26") | 994 / 18035 |
19 | | 06'03" (+00'31") | 1004 / 19040 |
20 | | 06'29" (+00'57") | 1006 / 20046 |
21 | | 06'29" (+00'57") | 998 / 21045 |
22 | | 06'07" (+00'35") | 1000 / 22046 |
23 | | 06'32" (+01'00") | 1003 / 23049 |
24 | | 06'38" (+01'06") | 1005 / 24055 |
25 | | 06'05" (+00'33") | 1005 / 25060 |
26 | | 06'38" (+01'06") | 994 / 26055 |
27 | | 07'08" (+01'36") | 1012 / 27067 |
28 | | 06'19" (+00'47") | 1001 / 28069 |
29 | | 06'37" (+01'05") | 998 / 29067 |
30 | | 06'47" (+01'15") | 1006 / 30074 |
31 | | 06'14" (+00'42") | 1003 / 31077 |
32 | | 06'51" (+01'19") | 990 / 32068 |
33 | | 07'07" (+01'35") | 1011 / 33080 |
34 | | 06'16" (+00'44") | 997 / 34077 |
35 | | 06'41" (+01'09") | 1001 / 35079 |
36 | | 07'25" (+01'53") | 1003 / 36082 |
37 | | 06'07" (+00'35") | 1002 / 37085 |
38 | | 06'39" (+01'07") | 1012 / 38098 |
39 | | 07'10" (+01'38") | 999 / 39097 |
40 | | 05'32" | 1066 / 40163 |
41 | | 05'54" (+00'22") | 929 / 41093 |
42 | | 06'43" (+01'11") | 1004 / 42097 |
43 | | 06'23" (+00'51") | 1001 / 43098 |
44 | | 07'19" (+01'47") | 1006 / 44105 |
45 | | 08'00" (+02'28") | 1008 / 45113 |
46 | | 08'33" (+03'01") | 1030 / 46144 |
47 | | 10'08" (+04'36") | 1059 / 47204 |
48 | | 06'04" (+00'32") | 999 / 48204 |
49 | | 08'03" (+02'31") | 1001 / 49205 |
50 | | 07'20" (+01'48") | 1004 / 50209 |
51 | | 06'02" (+00'30") | 1006 / 51216 |
52 | | 08'14" (+02'42") | 1009 / 52226 |
53 | | 07'16" (+01'44") | 989 / 53215 |
54 | | 05'56" (+00'24") | 1006 / 54221 |
新北市李長潔