10.1 km | 00:50:25 | 05:00/km日期: 2016-07-14 05:56 - 卡路里: 588 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'26" / 05'32" / 05'06" / 05'07" / 04'55" / 04'53" / 04'38" / 04'54" / 04'43" / 04'03" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'25") | 1002 / 1002 |
| 2 | | 05'28" (+01'28") | 994 / 1996 |
| 3 | | 05'06" (+01'06") | 1015 / 3012 |
| 4 | | 05'07" (+01'07") | 998 / 4010 |
| 5 | | 04'54" (+00'54") | 1001 / 5011 |
| 6 | | 04'52" (+00'52") | 1002 / 6013 |
| 7 | | 04'42" (+00'42") | 1003 / 7017 |
| 8 | | 04'53" (+00'53") | 1016 / 8033 |
| 9 | | 04'40" (+00'40") | 990 / 9024 |
| 10 | | 04'00" | 1009 / 10033 |
| 11 | | 03'56" | 16 / 10050 |
7月累積里程 :
422.67 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'32" | 00:11'58" |
| 3 | 05'06" | 00:17'04" |
| 4 | 05'07" | 00:22'11" |
| 5 | 04'55" | 00:27'06" |
| 6 | 04'53" | 00:31'59" |
| 7 | 04'38" | 00:36'37" |
| 8 | 04'54" | 00:41'31" |
| 9 | 04'43" | 00:46'14" |
| 10 | 04'03" | 00:50'17" |
| 10.1 | 02'38" | 00:50'25" |
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