13.7 km | 01:26:22 | 06:17/km日期: 2024-04-25 13:59 - 總爬升: 128 m - 平均心率: 165 - 卡路里: 1071 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 79.9
Pace: 06'12" / 06'20" / 06'24" / 06'25" / 06'34" / 06'48" / 07'05" / 07'05" / 05'25" / 05'20" / 05'39" / 06'01" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'51") | 1000 / 1000 |
| 2 | | 06'19" (+01'00") | 1000 / 2000 |
| 3 | | 06'23" (+01'04") | 1000 / 3000 |
| 4 | | 06'25" (+01'06") | 1000 / 4000 |
| 5 | | 06'35" (+01'16") | 1000 / 5000 |
| 6 | | 06'47" (+01'28") | 1000 / 6000 |
| 7 | | 07'05" (+01'46") | 1000 / 7000 |
| 8 | | 07'03" (+01'44") | 1000 / 8000 |
| 9 | | 05'25" (+00'06") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'39" (+00'20") | 1000 / 11000 |
| 12 | | 06'00" (+00'41") | 1000 / 12000 |
| 13 | | 06'12" (+00'53") | 1000 / 13000 |
| 14 | | 06'41" (+01'22") | 728 / 13728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
100.33 km 
ASICS TRATHEREDGE 虎走7 累積 :
1474.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'20" | 00:12'32" |
| 3 | 06'24" | 00:18'56" |
| 4 | 06'25" | 00:25'21" |
| 5 | 06'34" | 00:31'55" |
| 6 | 06'48" | 00:38'43" |
| 7 | 07'05" | 00:45'48" |
| 8 | 07'05" | 00:52'53" |
| 9 | 05'25" | 00:58'18" |
| 10 | 05'20" | 01:03'38" |
| 11 | 05'39" | 01:09'17" |
| 12 | 06'01" | 01:15'18" |
| 13 | 06'13" | 01:21'31" |
| 13.7 | 06'41" | 01:26'23" |
6438.9 km | 
59.7 km
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