13.0 km | 01:28:47 | 06:49/km日期: 2024-04-19 17:18 - 平均心率: 127 - 卡路里: 813 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77.6
Pace: 06'42" / 06'32" / 06'33" / 06'58" / 06'58" / 06'53" / 06'49" / 06'42" / 06'42" / 06'33" / 06'56" / 07'09" / 07'11" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'09") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'33" (+00'02") | 1000 / 3000 |
| 4 | | 06'57" (+00'26") | 1000 / 4000 |
| 5 | | 06'58" (+00'27") | 1000 / 5000 |
| 6 | | 06'52" (+00'21") | 1000 / 6000 |
| 7 | | 06'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'42" (+00'11") | 1000 / 8000 |
| 9 | | 06'42" (+00'11") | 1000 / 9000 |
| 10 | | 06'32" (+00'01") | 1000 / 10000 |
| 11 | | 06'56" (+00'25") | 1000 / 11000 |
| 12 | | 07'09" (+00'38") | 1000 / 12000 |
| 13 | | 07'10" (+00'39") | 1000 / 13000 |
| 14 | | 09'33" (+03'02") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 132.42 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'32" | 00:13'14" |
| 3 | 06'33" | 00:19'47" |
| 4 | 06'58" | 00:26'45" |
| 5 | 06'58" | 00:33'43" |
| 6 | 06'53" | 00:40'36" |
| 7 | 06'49" | 00:47'25" |
| 8 | 06'42" | 00:54'07" |
| 9 | 06'42" | 01:00'49" |
| 10 | 06'33" | 01:07'22" |
| 11 | 06'56" | 01:14'18" |
| 12 | 07'09" | 01:21'27" |
| 13 | 07'11" | 01:28'38" |
| 13.0 | 10'10" | 01:28'50" |
17239.7 km | 
55317.1 km
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