10.0 km | 01:00:06 | 06:00/km日期: 2024-04-17 18:29 - 平均心率: 148 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83.4
Pace: 06'57" / 06'28" / 06'45" / 06'12" / 05'54" / 05'38" / 05'34" / 05'32" / 05'33" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'25") | 1000 / 1000 |
| 2 | | 06'28" (+00'57") | 1000 / 2000 |
| 3 | | 06'45" (+01'14") | 1000 / 3000 |
| 4 | | 06'12" (+00'41") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 05'37" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" (+00'02") | 1000 / 7000 |
| 8 | | 05'32" (+00'01") | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10001 |
| 11 | | 04'36" | 9 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
204.80 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'28" | 00:13'25" |
| 3 | 06'45" | 00:20'10" |
| 4 | 06'12" | 00:26'22" |
| 5 | 05'54" | 00:32'16" |
| 6 | 05'38" | 00:37'54" |
| 7 | 05'34" | 00:43'28" |
| 8 | 05'32" | 00:49'00" |
| 9 | 05'33" | 00:54'33" |
| 10 | 05'31" | 01:00'04" |
| 10.0 | 04'35" | 01:00'07" |
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