8.8 km | 00:54:21 | 06:09/km日期: 2024-04-10 17:38 - 平均心率: 152 - 卡路里: 516 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 74.4
Pace: 07'19" / 06'01" / 05'53" / 06'03" / 05'50" / 05'51" / 05'49" / 06'05" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 06'03" (+00'15") | 1000 / 4000 |
| 5 | | 05'50" (+00'02") | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'40" (+00'52") | 827 / 8827 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 164.08 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'01" | 00:13'20" |
| 3 | 05'53" | 00:19'13" |
| 4 | 06'03" | 00:25'16" |
| 5 | 05'50" | 00:31'06" |
| 6 | 05'51" | 00:36'57" |
| 7 | 05'49" | 00:42'46" |
| 8 | 06'05" | 00:48'51" |
| 8.8 | 06'41" | 00:54'23" |
展開計圈分析
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