10.1 km | 01:00:03 | 05:56/km日期: 2024-04-09 18:34 - 卡路里: 762 Cal - 平均步頻: 176
Pace: 06'53" / 06'40" / 06'35" / 06'36" / 06'32" / 06'35" / 06'27" / 06'27" / 06'20" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'33") | 1000 / 1000 |
| 2 | | 06'38" (+00'19") | 1000 / 2001 |
| 3 | | 06'34" (+00'15") | 1000 / 3002 |
| 4 | | 06'35" (+00'16") | 1000 / 4003 |
| 5 | | 06'31" (+00'12") | 1000 / 5004 |
| 6 | | 06'34" (+00'15") | 1000 / 6005 |
| 7 | | 06'26" (+00'07") | 1000 / 7006 |
| 8 | | 06'25" (+00'06") | 1000 / 8007 |
| 9 | | 06'19" | 1000 / 9008 |
| 10 | | 06'23" (+00'04") | 154 / 9163 |
4月累積里程 :
146.90 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'40" | 00:13'33" |
| 3 | 06'35" | 00:20'08" |
| 4 | 06'36" | 00:26'44" |
| 5 | 06'32" | 00:33'16" |
| 6 | 06'35" | 00:39'51" |
| 7 | 06'27" | 00:46'18" |
| 8 | 06'27" | 00:52'45" |
| 9 | 06'20" | 00:59'05" |
| 9.2 | 06'00" | 01:00'04" |
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