10.4 km | 01:11:02 | 06:50/km日期: 2016-07-03 21:35 - 地點: 屏東東港民宿附近民宿道路 - 卡路里: 775 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'11" / 06'51" / 05'49" / 06'49" / 06'54" / 07'09" / 07'11" / 06'47" / 06'56" / 07'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'30") | 995 / 995 |
| 2 | | 06'50" (+01'12") | 1010 / 2005 |
| 3 | | 05'38" | 1053 / 3059 |
| 4 | | 07'03" (+01'25") | 1003 / 4062 |
| 5 | | 06'53" (+01'15") | 1002 / 5065 |
| 6 | | 07'03" (+01'25") | 994 / 6059 |
| 7 | | 07'10" (+01'32") | 1017 / 7077 |
| 8 | | 06'39" (+01'01") | 992 / 8070 |
| 9 | | 07'11" (+01'33") | 1011 / 9081 |
| 10 | | 07'06" (+01'28") | 993 / 10075 |
| 11 | | 06'03" (+00'25") | 294 / 10369 |
7月累積里程 :
200.26 km 
ASICS gel-keyand19 累積 :
4590.1 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'51" | 00:14'02" |
| 3 | 05'49" | 00:19'51" |
| 4 | 06'49" | 00:26'40" |
| 5 | 06'54" | 00:33'34" |
| 6 | 07'09" | 00:40'43" |
| 7 | 07'11" | 00:47'54" |
| 8 | 06'47" | 00:54'41" |
| 9 | 06'56" | 01:01'37" |
| 10 | 07'05" | 01:08'42" |
| 10.4 | 06'18" | 01:11'02" |
展開計圈分析
留言 
