16.5 km | 01:53:15 | 06:51/km日期: 2024-04-04 05:33 - 平均心率: 127 - 卡路里: 1091 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 87.4
Pace: 06'50" / 06'51" / 06'52" / 07'06" / 06'47" / 06'44" / 06'49" / 06'40" / 06'55" / 06'52" / 06'48" / 06'55" / 06'47" / 07'02" / 06'49" / 06'53" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'10") | 1000 / 1000 |
| 2 | | 06'51" (+00'11") | 1000 / 2000 |
| 3 | | 06'51" (+00'11") | 1000 / 3000 |
| 4 | | 07'05" (+00'25") | 1000 / 4000 |
| 5 | | 06'47" (+00'07") | 1000 / 5000 |
| 6 | | 06'44" (+00'04") | 1000 / 6000 |
| 7 | | 06'48" (+00'08") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'54" (+00'14") | 1000 / 9000 |
| 10 | | 06'52" (+00'12") | 1000 / 10000 |
| 11 | | 06'48" (+00'08") | 1000 / 11000 |
| 12 | | 06'54" (+00'14") | 1000 / 12000 |
| 13 | | 06'46" (+00'06") | 1000 / 13000 |
| 14 | | 07'01" (+00'21") | 1000 / 14000 |
| 15 | | 06'48" (+00'08") | 1000 / 15000 |
| 16 | | 06'53" (+00'13") | 1000 / 16000 |
| 17 | | 06'51" (+00'11") | 520 / 16520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 48.17 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'51" | 00:13'41" |
| 3 | 06'52" | 00:20'33" |
| 4 | 07'06" | 00:27'39" |
| 5 | 06'47" | 00:34'26" |
| 6 | 06'44" | 00:41'10" |
| 7 | 06'49" | 00:47'59" |
| 8 | 06'40" | 00:54'39" |
| 9 | 06'55" | 01:01'34" |
| 10 | 06'52" | 01:08'26" |
| 11 | 06'48" | 01:15'14" |
| 12 | 06'55" | 01:22'09" |
| 13 | 06'47" | 01:28'56" |
| 14 | 07'02" | 01:35'58" |
| 15 | 06'49" | 01:42'47" |
| 16 | 06'53" | 01:49'40" |
| 16.5 | 06'52" | 01:53'15" |
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