8.0 km | 00:34:52 | 04:21/km日期: 2024-03-28 18:57 - 平均心率: 151 - 卡路里: 441 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 82.5
Pace: 04'03" / 04'14" / 04'18" / 04'25" / 04'23" / 04'30" / 04'32" / 04'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 408 / 408 |
| 2 | | 04'13" (+00'21") | 400 / 809 |
| 3 | | 04'10" (+00'18") | 396 / 1206 |
| 4 | | 04'12" (+00'20") | 398 / 1604 |
| 5 | | 04'17" (+00'25") | 395 / 2000 |
| 6 | | 04'10" (+00'18") | 399 / 2400 |
| 7 | | 04'21" (+00'29") | 393 / 2793 |
| 8 | | 04'27" (+00'35") | 390 / 3183 |
| 9 | | 04'23" (+00'31") | 391 / 3575 |
| 10 | | 04'22" (+00'30") | 397 / 3973 |
| 11 | | 04'25" (+00'33") | 391 / 4364 |
| 12 | | 04'25" (+00'33") | 390 / 4754 |
| 13 | | 04'23" (+00'31") | 388 / 5143 |
| 14 | | 04'29" (+00'37") | 390 / 5534 |
| 15 | | 04'25" (+00'33") | 393 / 5927 |
| 16 | | 04'35" (+00'43") | 392 / 6319 |
| 17 | | 04'32" (+00'40") | 393 / 6713 |
| 18 | | 04'26" (+00'34") | 400 / 7114 |
| 19 | | 04'26" (+00'34") | 400 / 7515 |
| 20 | | 04'24" (+00'32") | 396 / 7911 |
| 21 | | 04'17" (+00'25") | 100 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
280.87 km 
亞瑟士 Magic speed 2 累積 :
1492.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'14" | 00:08'17" |
| 3 | 04'18" | 00:12'35" |
| 4 | 04'25" | 00:17'00" |
| 5 | 04'23" | 00:21'23" |
| 6 | 04'30" | 00:25'53" |
| 7 | 04'32" | 00:30'25" |
| 8 | 04'24" | 00:34'49" |
| 8.0 | 02'44" | 00:34'51" |
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