21.2 km | 01:59:04 | 05:36/km日期: 2024-03-24 05:09 - 平均心率: 149 - 卡路里: 1087 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 89
Pace: 06'25" / 05'48" / 05'59" / 05'16" / 05'17" / 05'21" / 05'16" / 06'29" / 05'31" / 05'12" / 05'04" / 05'49" / 05'28" / 05'02" / 05'36" / 06'48" / 06'20" / 05'29" / 05'00" / 06'05" / 04'38" / 04'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
211.25 km 
adidas adios pro3 累積 :
257.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'48" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 05'16" | 00:23'28" |
| 5 | 05'17" | 00:28'45" |
| 6 | 05'21" | 00:34'06" |
| 7 | 05'16" | 00:39'22" |
| 8 | 06'29" | 00:45'51" |
| 9 | 05'31" | 00:51'22" |
| 10 | 05'12" | 00:56'34" |
| 11 | 05'04" | 01:01'38" |
| 12 | 05'49" | 01:07'27" |
| 13 | 05'28" | 01:12'55" |
| 14 | 05'02" | 01:17'57" |
| 15 | 05'36" | 01:23'33" |
| 16 | 06'48" | 01:30'21" |
| 17 | 06'20" | 01:36'41" |
| 18 | 05'29" | 01:42'10" |
| 19 | 05'00" | 01:47'10" |
| 20 | 06'05" | 01:53'15" |
| 21 | 04'38" | 01:57'53" |
| 21.2 | 04'53" | 01:59'04" |
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