11.1 km | 01:00:02 | 05:25/km日期: 2024-03-23 17:05 - 平均心率: 159 - 卡路里: 779 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77
Pace: 05'20" / 05'09" / 05'12" / 05'23" / 05'28" / 05'31" / 05'32" / 05'31" / 05'29" / 05'34" / 05'28" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'07") | 1390 / 1390 |
| 2 | | 05'11" | 1390 / 2780 |
| 3 | | 05'21" (+00'10") | 1380 / 4160 |
| 4 | | 05'28" (+00'17") | 1380 / 5540 |
| 5 | | 05'32" (+00'21") | 1380 / 6920 |
| 6 | | 05'31" (+00'20") | 1390 / 8310 |
| 7 | | 05'30" (+00'19") | 1380 / 9690 |
| 8 | | 05'27" (+00'16") | 1390 / 11080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 : 196.17 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'23" | 00:21'04" |
| 5 | 05'28" | 00:26'32" |
| 6 | 05'31" | 00:32'03" |
| 7 | 05'32" | 00:37'35" |
| 8 | 05'31" | 00:43'06" |
| 9 | 05'29" | 00:48'35" |
| 10 | 05'34" | 00:54'09" |
| 11 | 05'28" | 00:59'37" |
| 11.1 | 05'12" | 01:00'02" |
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