25.8 km | 03:55:28 | 09:06/km日期: 2016-06-26 04:32 - 總爬升: 503 m - 卡路里: 1395 Cal - 總步數: 24960 - 平均步頻: 106 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 73%
Pace: 08'09" / 06'37" / 06'35" / 06'26" / 07'44" / 07'31" / 06'34" / 06'42" / 07'22" / 08'00" / 07'18" / 03'04" / 00'06" / 05'42" / 07'42" / 09'08" / 10'05" / 13'05" / 08'50" / 08'05" / 11'19" / 11'36" / 12'34" / 08'50" / 11'39" / 13'47" / 11'03" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" | 5003 / 5003 | 165 / 85 |
| 2 | | 07'14" (+00'09") | 5002 / 10006 | 162 / 85 |
| 3 | | 08'40" (+01'35") | 5003 / 15009 | 105 / 108 |
| 4 | | 10'37" (+03'32") | 5004 / 20014 | 77 / 121 |
| 5 | | 11'33" (+04'28") | 5002 / 25016 | 56 / 151 |
| 6 | | 11'00" (+03'55") | 840 / 25857 | 128 / 70 |
6月累積里程 : 189.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'37" | 00:14'46" |
| 3 | 06'35" | 00:21'21" |
| 4 | 06'26" | 00:27'47" |
| 5 | 07'44" | 00:35'31" |
| 6 | 07'31" | 00:43'02" |
| 7 | 06'34" | 00:49'36" |
| 8 | 06'42" | 00:56'18" |
| 9 | 07'22" | 01:03'40" |
| 10 | 08'00" | 01:11'40" |
| 11 | 07'18" | 01:18'58" |
| 12 | 03'04" | 01:22'02" |
| 13 | 00'06" | 01:22'08" |
| 14 | 05'42" | 01:27'50" |
| 15 | 07'42" | 01:35'32" |
| 16 | 09'08" | 01:44'40" |
| 17 | 10'05" | 01:54'45" |
| 18 | 13'05" | 02:07'50" |
| 19 | 08'50" | 02:16'40" |
| 20 | 08'05" | 02:24'45" |
| 21 | 11'19" | 02:36'04" |
| 22 | 11'36" | 02:47'40" |
| 23 | 12'34" | 03:00'14" |
| 24 | 08'50" | 03:09'04" |
| 25 | 11'39" | 03:20'43" |
| 26 | 13'47" | 03:34'30" |
| 27 | 11'03" | 03:45'33" |
| 25.8 | -8'-33" | 03:55'28" |
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