15.1 km | 01:25:59 | 05:42/km日期: 2024-03-20 08:11 - 平均心率: 121 - 卡路里: 871 Cal - 溫度: 21°C - 濕度: 63.5
Pace: 06'03" / 05'55" / 05'51" / 05'46" / 05'49" / 05'38" / 05'41" / 05'36" / 05'35" / 05'36" / 05'42" / 05'34" / 05'34" / 05'38" / 05'38" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'04") | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'03") | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 05'35" (+00'02") | 1000 / 10000 |
| 11 | | 05'42" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'38" (+00'05") | 1000 / 14000 |
| 15 | | 05'38" (+00'05") | 1000 / 15000 |
| 16 | | 05'13" | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 288.22 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'51" | 00:17'49" |
| 4 | 05'46" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 05'38" | 00:35'02" |
| 7 | 05'41" | 00:40'43" |
| 8 | 05'36" | 00:46'19" |
| 9 | 05'35" | 00:51'54" |
| 10 | 05'36" | 00:57'30" |
| 11 | 05'42" | 01:03'12" |
| 12 | 05'34" | 01:08'46" |
| 13 | 05'34" | 01:14'20" |
| 14 | 05'38" | 01:19'58" |
| 15 | 05'38" | 01:25'36" |
| 15.1 | 05'12" | 01:26'00" |
19946.8 km | 
0.0 km
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