13.1 km | 01:14:12 | 05:40/km日期: 2024-03-20 06:02 - 平均心率: 118 - 卡路里: 884 Cal - 溫度: 12°C - 濕度: 81
Pace: 06'33" / 05'19" / 05'42" / 05'42" / 05'46" / 05'42" / 05'44" / 05'40" / 05'36" / 05'56" / 05'49" / 05'32" / 05'42" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'41" (+00'22") | 1000 / 6000 |
| 7 | | 05'43" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'21") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" (+00'36") | 1000 / 10000 |
| 11 | | 05'49" (+00'30") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 05'42" (+00'23") | 1000 / 13000 |
| 14 | | 04'58" | 85 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
221.55 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'19" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'42" | 00:23'16" |
| 5 | 05'46" | 00:29'02" |
| 6 | 05'42" | 00:34'44" |
| 7 | 05'44" | 00:40'28" |
| 8 | 05'40" | 00:46'08" |
| 9 | 05'36" | 00:51'44" |
| 10 | 05'56" | 00:57'40" |
| 11 | 05'49" | 01:03'29" |
| 12 | 05'32" | 01:09'01" |
| 13 | 05'42" | 01:14'43" |
| 13.1 | 05'04" | 01:15'09" |
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