10.0 km | 01:01:08 | 06:06/km日期: 2024-03-19 19:54 - 平均心率: 122 - 卡路里: 528 Cal - 溫度: 20°C - 濕度: 56.3
Pace: 06'18" / 06'16" / 06'19" / 06'13" / 05'51" / 22'30" / 05'59" / 05'39" / 59'42" / 05'56" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'01") | 1000 / 1000 |
| 2 | | 06'16" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+00'41") | 1000 / 3000 |
| 4 | | 06'12" (+00'34") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'47" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'24" (+00'46") | 1000 / 9000 |
| 10 | | 05'55" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+00'19") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 365.78 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 06'13" | 00:25'06" |
| 5 | 05'51" | 00:30'57" |
| 6 | 22'30" | 00:53'27" |
| 7 | 05'59" | 00:59'26" |
| 8 | 05'39" | 01:05'05" |
| 9 | 59'42" | 02:04'47" |
| 10 | 05'56" | 02:10'43" |
| 10.0 | 05'53" | 02:10'47" |
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