12.4 km | 01:23:54 | 06:45/km日期: 2024-03-19 18:53 - 卡路里: 692 Cal - 平均步頻: 155 - 溫度: 24°C - 濕度: 59.1
Pace: 13'08" / 05'33" / 05'13" / 05'05" / 05'08" / 05'13" / 05'00" / 05'00" / 05'23" / 05'51" / 05'44" / 13'00" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'11" (+08'11") | 989 / 989 |
2 | | 05'33" (+00'33") | 1014 / 2003 |
3 | | 05'09" (+00'09") | 994 / 2997 |
4 | | 05'08" (+00'08") | 1004 / 4002 |
5 | | 05'06" (+00'06") | 1005 / 5007 |
6 | | 05'11" (+00'11") | 1004 / 6012 |
7 | | 05'00" | 999 / 7012 |
8 | | 05'02" (+00'02") | 992 / 8005 |
9 | | 05'21" (+00'21") | 1005 / 9011 |
10 | | 05'52" (+00'52") | 1010 / 10021 |
11 | | 05'43" (+00'43") | 1004 / 11025 |
12 | | 13'02" (+08'02") | 998 / 12024 |
13 | | 10'21" (+05'21") | 395 / 12420 |
3月累積里程 :
176.32 km NIKE Zoom vaporfly next% 3 累積 :
1509.4 kmAndroid - OPPO PEQM00 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'08" | 00:13'08" |
2 | 05'33" | 00:18'41" |
3 | 05'13" | 00:23'54" |
4 | 05'05" | 00:28'59" |
5 | 05'08" | 00:34'07" |
6 | 05'13" | 00:39'20" |
7 | 05'00" | 00:44'20" |
8 | 05'00" | 00:49'20" |
9 | 05'23" | 00:54'43" |
10 | 05'51" | 01:00'34" |
11 | 05'44" | 01:06'18" |
12 | 13'00" | 01:19'18" |
12.4 | 10'02" | 01:23'31" |