8.0 km | 00:47:56 | 05:58/km日期: 2024-03-22 18:58 - 平均心率: 156 - 卡路里: 468 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 58.2
Pace: 05'48" / 05'51" / 06'06" / 06'03" / 06'07" / 06'03" / 05'44" / 06'03" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 1000 / 8000 |
| 9 | | 06'30" (+00'46") | 29 / 8029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 87.98 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 06'06" | 00:17'45" |
| 4 | 06'03" | 00:23'48" |
| 5 | 06'07" | 00:29'55" |
| 6 | 06'03" | 00:35'58" |
| 7 | 05'44" | 00:41'42" |
| 8 | 06'03" | 00:47'45" |
| 8.0 | 06'41" | 00:47'57" |
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