13.0 km | 02:07:21 | 09:47/km日期: 2024-03-13 18:22 - 總爬升: 492 m - 卡路里: 839 Cal - 溫度: 19°C - 濕度: 60.2
Pace: 07'25" / 10'36" / 11'43" / 07'45" / 07'03" / 12'35" / 07'42" / 09'25" / 14'44" / 15'09" / 22'59" / 05'57" / 06'55" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'28") | 1000 / 1000 |
2 | | 10'35" (+04'38") | 1000 / 2000 |
3 | | 11'43" (+05'46") | 1000 / 3000 |
4 | | 07'44" (+01'47") | 1000 / 4000 |
5 | | 07'03" (+01'06") | 1000 / 5000 |
6 | | 12'35" (+06'38") | 1000 / 6000 |
7 | | 07'42" (+01'45") | 1000 / 7000 |
8 | | 09'24" (+03'27") | 1000 / 8000 |
9 | | 11'57" (+06'00") | 1000 / 9000 |
10 | | 15'09" (+09'12") | 1000 / 10000 |
11 | | 13'02" (+07'05") | 1000 / 11000 |
12 | | 05'57" | 1000 / 12000 |
13 | | 06'55" (+00'58") | 1000 / 13000 |
14 | | 12'19" (+06'22") | 9 / 13009 |
3月累積里程 : 239.11 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 10'36" | 00:18'01" |
3 | 11'43" | 00:29'44" |
4 | 07'45" | 00:37'29" |
5 | 07'03" | 00:44'32" |
6 | 12'35" | 00:57'07" |
7 | 07'42" | 01:04'49" |
8 | 09'25" | 01:14'14" |
9 | 14'44" | 01:28'58" |
10 | 15'09" | 01:44'07" |
11 | 22'59" | 02:07'06" |
12 | 05'57" | 02:13'03" |
13 | 06'55" | 02:19'58" |
13.0 | 12'26" | 02:20'05" |