11.3 km | 00:48:12 | 04:15/km日期: 2024-03-11 12:58 - 平均心率: 150 - 卡路里: 639 Cal - 溫度: 24°C - 濕度: 57.3
Pace: 04'27" / 04'20" / 04'17" / 04'16" / 04'17" / 04'13" / 04'10" / 04'13" / 04'16" / 04'13" / 04'14" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'17") | 1000 / 1000 |
| 2 | | 04'19" (+00'09") | 1000 / 2000 |
| 3 | | 04'16" (+00'06") | 1000 / 3000 |
| 4 | | 04'16" (+00'06") | 1000 / 4000 |
| 5 | | 04'16" (+00'06") | 1000 / 5000 |
| 6 | | 04'12" (+00'02") | 1000 / 6000 |
| 7 | | 04'10" | 1000 / 7000 |
| 8 | | 04'12" (+00'02") | 1000 / 8000 |
| 9 | | 04'16" (+00'06") | 1000 / 9000 |
| 10 | | 04'13" (+00'03") | 1000 / 10000 |
| 11 | | 04'14" (+00'04") | 1000 / 11000 |
| 12 | | 04'12" (+00'02") | 300 / 11300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
286.94 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'20" | 00:08'47" |
| 3 | 04'17" | 00:13'04" |
| 4 | 04'16" | 00:17'20" |
| 5 | 04'17" | 00:21'37" |
| 6 | 04'13" | 00:25'50" |
| 7 | 04'10" | 00:30'00" |
| 8 | 04'13" | 00:34'13" |
| 9 | 04'16" | 00:38'29" |
| 10 | 04'13" | 00:42'42" |
| 11 | 04'14" | 00:46'56" |
| 11.3 | 04'13" | 00:48'12" |
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