9.4 km | 01:02:53 | 06:40/km日期: 2016-06-17 17:31 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86%
Pace: 06'58" / 07'03" / 07'35" / 07'15" / 06'02" / 05'34" / 05'23" / 05'44" / 08'26" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'35") | 1000 / 1000 |
| 2 | | 07'03" (+01'41") | 1000 / 2000 |
| 3 | | 07'34" (+02'12") | 1000 / 3000 |
| 4 | | 07'15" (+01'53") | 1000 / 4000 |
| 5 | | 06'01" (+00'39") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'43" (+00'21") | 1000 / 8000 |
| 9 | | 08'25" (+03'03") | 1000 / 9000 |
| 10 | | 06'44" (+01'22") | 430 / 9430 |
6月累積里程 :
66.73 km 
Mizuno PRORUNNER 18 累積 :
1059.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'03" | 00:14'01" |
| 3 | 07'35" | 00:21'36" |
| 4 | 07'15" | 00:28'51" |
| 5 | 06'02" | 00:34'53" |
| 6 | 05'34" | 00:40'27" |
| 7 | 05'23" | 00:45'50" |
| 8 | 05'44" | 00:51'34" |
| 9 | 08'26" | 01:00'00" |
| 9.4 | 06'43" | 01:02'54" |
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