10.0 km | 01:01:53 | 06:10/km日期: 2024-03-12 15:26 - 平均心率: 141 - 卡路里: 732 Cal - 溫度: 22°C - 濕度: 59.8
Pace: 06'15" / 06'07" / 06'05" / 05'54" / 06'02" / 06'14" / 06'30" / 06'05" / 06'12" / 06'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 |
| 3 | | 06'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'29" (+00'35") | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 06'20" (+00'26") | 1000 / 10000 |
| 11 | | 06'11" (+00'17") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 202.70 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 05'54" | 00:24'21" |
| 5 | 06'02" | 00:30'23" |
| 6 | 06'14" | 00:36'37" |
| 7 | 06'30" | 00:43'07" |
| 8 | 06'05" | 00:49'12" |
| 9 | 06'12" | 00:55'24" |
| 10 | 06'21" | 01:01'45" |
| 10.0 | 06'12" | 01:01'54" |
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