27.0 km | 02:50:00 | 06:17/km日期: 2024-03-10 11:16 - 平均心率: 157 - 卡路里: 2006 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 68.4
Pace: 07'00" / 06'57" / 06'18" / 06'18" / 08'45" / 06'08" / 08'37" / 06'14" / 08'25" / 06'01" / 06'09" / 06'03" / 14'10" / 06'19" / 07'10" / 06'54" / 06'25" / 07'06" / 08'05" / 08'22" / 06'01" / 06'26" / 06'50" / 06'04" / 06'15" / 05'55" / 05'39" / 08'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 118.39 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'57" | 00:13'57" |
| 3 | 06'18" | 00:20'15" |
| 4 | 06'18" | 00:26'33" |
| 5 | 08'45" | 00:35'18" |
| 6 | 06'08" | 00:41'26" |
| 7 | 08'37" | 00:50'03" |
| 8 | 06'14" | 00:56'17" |
| 9 | 08'25" | 01:04'42" |
| 10 | 06'01" | 01:10'43" |
| 11 | 06'09" | 01:16'52" |
| 12 | 06'03" | 01:22'55" |
| 13 | 14'10" | 01:37'05" |
| 14 | 06'19" | 01:43'24" |
| 15 | 07'10" | 01:50'34" |
| 16 | 06'54" | 01:57'28" |
| 17 | 06'25" | 02:03'53" |
| 18 | 07'06" | 02:10'59" |
| 19 | 08'05" | 02:19'04" |
| 20 | 08'22" | 02:27'26" |
| 21 | 06'01" | 02:33'27" |
| 22 | 06'26" | 02:39'53" |
| 23 | 06'50" | 02:46'43" |
| 24 | 06'04" | 02:52'47" |
| 25 | 06'15" | 02:59'02" |
| 26 | 05'55" | 03:04'57" |
| 27 | 05'39" | 03:10'36" |
| 27.0 | 08'24" | 03:10'51" |
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