8.0 km | 00:50:26 | 06:17/km日期: 2024-03-12 17:54 - 平均心率: 157 - 卡路里: 640 Cal - 溫度: 21°C - 濕度: 70.1
Pace: 06'18" / 06'07" / 06'15" / 06'18" / 09'36" / 06'17" / 08'14" / 06'19" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'11") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'14" (+00'07") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'28") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 06'18" (+00'11") | 1000 / 8000 |
| 9 | | 07'13" (+01'06") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 150.99 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 06'18" | 00:24'58" |
| 5 | 09'36" | 00:34'34" |
| 6 | 06'17" | 00:40'51" |
| 7 | 08'14" | 00:49'05" |
| 8 | 06'19" | 00:55'24" |
| 8.0 | 06'57" | 00:55'28" |
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