14.3 km | 02:52:51 | 12:04/km日期: 2024-03-06 14:07 - 平均心率: 118 - 卡路里: 626 Cal - 平均步頻: 121 - 溫度: 22°C - 濕度: 74.7
Pace: 14'03" / 13'46" / 11'18" / 11'57" / 10'46" / 12'47" / 13'33" / 11'02" / 07'44" / 14'31" / 12'43" / 10'11" / 12'08" / 11'58" / 14'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 406.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'03" | 00:14'03" |
| 2 | 13'46" | 00:27'49" |
| 3 | 11'18" | 00:39'07" |
| 4 | 11'57" | 00:51'04" |
| 5 | 10'46" | 01:01'50" |
| 6 | 12'47" | 01:14'37" |
| 7 | 13'33" | 01:28'10" |
| 8 | 11'02" | 01:39'12" |
| 9 | 07'44" | 01:46'56" |
| 10 | 14'31" | 02:01'27" |
| 11 | 12'43" | 02:14'10" |
| 12 | 10'11" | 02:24'21" |
| 13 | 12'08" | 02:36'29" |
| 14 | 11'58" | 02:48'27" |
| 14.3 | 14'09" | 02:52'51" |
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