10.0 km | 01:06:00 | 06:35/km日期: 2024-03-06 17:59 - 總爬升: 300 m - 卡路里: 504 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 81.9
Pace: 06'41" / 06'01" / 08'59" / 06'19" / 06'05" / 06'27" / 06'16" / 06'25" / 06'22" / 06'24" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 08'58" (+02'57") | 1000 / 3000 |
| 4 | | 06'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'05" (+00'04") | 1000 / 5000 |
| 6 | | 06'27" (+00'26") | 1000 / 6000 |
| 7 | | 06'15" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'23" (+00'22") | 1000 / 10000 |
| 11 | | 03'36" | 7 / 10007 |
3月累積里程 :
420.87 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 08'59" | 00:21'41" |
| 4 | 06'19" | 00:28'00" |
| 5 | 06'05" | 00:34'05" |
| 6 | 06'27" | 00:40'32" |
| 7 | 06'16" | 00:46'48" |
| 8 | 06'25" | 00:53'13" |
| 9 | 06'22" | 00:59'35" |
| 10 | 06'24" | 01:05'59" |
| 10.0 | 04'38" | 01:06'01" |
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