10.0 km | 00:49:24 | 04:56/km日期: 2016-06-18 16:57 - 地點: 大漢溪右岸 - 平均心率: 171 - 卡路里: 541 Cal - 溫度: 25°C - 濕度: 83%
Pace: 01'34" / 05'03" / 04'52" / 04'51" / 04'58" / 04'54" / 05'00" / 04'53" / 04'51" / 04'41" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'37") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'57" (+00'16") | 1000 / 5000 |
| 6 | | 04'53" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'18") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 04'50" (+00'09") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'46" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
35.18 km 
NIKE LUNARLON 累積 :
772.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'34" | 00:01'34" |
| 2 | 05'03" | 00:06'37" |
| 3 | 04'52" | 00:11'29" |
| 4 | 04'51" | 00:16'20" |
| 5 | 04'58" | 00:21'18" |
| 6 | 04'54" | 00:26'12" |
| 7 | 05'00" | 00:31'12" |
| 8 | 04'53" | 00:36'05" |
| 9 | 04'51" | 00:40'56" |
| 10 | 04'41" | 00:45'37" |
| 10.0 | 04'31" | 00:45'40" |
展開計圈分析
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