7.3 km | 00:40:13 | 05:31/km日期: 2016-06-20 16:08 - 地點: 八德大湳 - 卡路里: 349 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 05'56" / 05'30" / 05'18" / 05'14" / 05'39" / 05'37" / 05'20" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'42") | 1000 / 1000 |
2 | | 05'30" (+00'17") | 1000 / 2000 |
3 | | 05'17" (+00'04") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'39" (+00'26") | 1000 / 5000 |
6 | | 05'29" (+00'16") | 1000 / 6000 |
7 | | 05'27" (+00'14") | 1000 / 7000 |
8 | | 05'42" (+00'29") | 293 / 7293 |
6月累積里程 :
163.67 km Asics TARTHERZEAL3 累積 :
968.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'18" | 00:16'44" |
4 | 05'14" | 00:21'58" |
5 | 05'39" | 00:27'37" |
6 | 05'37" | 00:33'14" |
7 | 05'20" | 00:38'34" |
7.3 | 05'40" | 00:40'14" |