10.1 km | 00:55:57 | 05:33/km日期: 2024-03-03 16:55 - 平均心率: 146 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 93.8
Pace: 07'08" / 05'29" / 05'33" / 05'39" / 05'24" / 05'37" / 05'37" / 05'43" / 05'39" / 05'32" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'01") | 1000 / 1000 |
| 2 | | 05'28" (+00'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'37" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'14") | 1000 / 9000 |
| 10 | | 05'32" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'30") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
103.75 km 
Mizuno Wave rider 27 累積 :
1224.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'29" | 00:12'37" |
| 3 | 05'33" | 00:18'10" |
| 4 | 05'39" | 00:23'49" |
| 5 | 05'24" | 00:29'13" |
| 6 | 05'37" | 00:34'50" |
| 7 | 05'37" | 00:40'27" |
| 8 | 05'43" | 00:46'10" |
| 9 | 05'39" | 00:51'49" |
| 10 | 05'32" | 00:57'21" |
| 10.1 | 05'54" | 00:57'40" |
12682.6 km | 
24988.0 km
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