10.6 km | 01:52:04 | 10:36/km日期: 2024-03-02 15:37 - 總爬升: 194 m - 卡路里: 570 Cal - 總步數: 11208 - 平均步頻: 100 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 97.9
Pace: 12'28" / 11'41" / 10'50" / 13'59" / 13'59" / 12'05" / 11'37" / 13'13" / 03'08" / 03'45" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'41" (+09'35") | 1000 / 1000 | 122 / 64 |
| 2 | | 12'00" (+08'54") | 1000 / 2001 | 114 / 72 |
| 3 | | 11'00" (+07'54") | 1000 / 3002 | 121 / 75 |
| 4 | | 14'21" (+11'15") | 1000 / 4003 | 94 / 74 |
| 5 | | 14'16" (+11'10") | 1000 / 5003 | 98 / 70 |
| 6 | | 12'18" (+09'12") | 1001 / 6005 | 105 / 76 |
| 7 | | 11'41" (+08'35") | 1001 / 7006 | 112 / 75 |
| 8 | | 11'59" (+08'53") | 1004 / 8010 | 86 / 96 |
| 9 | | 03'06" | 1000 / 9011 | 25 / 1251 |
| 10 | | 03'39" (+00'33") | 1002 / 10013 | 39 / 696 |
| 11 | | 08'52" (+05'46") | 544 / 10558 | 61 / 184 |
3月累積里程 :
244.20 km 
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'28" | 00:12'28" |
| 2 | 11'41" | 00:24'09" |
| 3 | 10'50" | 00:34'59" |
| 4 | 13'59" | 00:48'58" |
| 5 | 13'59" | 01:02'57" |
| 6 | 12'05" | 01:15'02" |
| 7 | 11'37" | 01:26'39" |
| 8 | 13'13" | 01:39'52" |
| 9 | 03'08" | 01:43'00" |
| 10 | 03'45" | 01:46'45" |
| 10.6 | 09'30" | 01:52'04" |
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