10.0 km | 01:03:50 | 06:22/km日期: 2016-06-24 20:35 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74%
Pace: 06'08" / 05'49" / 06'05" / 06'07" / 06'17" / 06'30" / 06'26" / 06'44" / 06'55" / 06'45" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'20") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 06'05" (+00'17") | 1000 / 3000 |
4 | | 06'07" (+00'19") | 1000 / 4000 |
5 | | 06'17" (+00'29") | 1000 / 5000 |
6 | | 06'29" (+00'41") | 1000 / 6000 |
7 | | 06'25" (+00'37") | 1000 / 7000 |
8 | | 06'43" (+00'55") | 1000 / 8000 |
9 | | 06'55" (+01'07") | 1000 / 9000 |
10 | | 06'44" (+00'56") | 1000 / 10000 |
11 | | 06'12" (+00'24") | 14 / 10014 |
6月累積里程 : 51.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'49" | 00:11'57" |
3 | 06'05" | 00:18'02" |
4 | 06'07" | 00:24'09" |
5 | 06'17" | 00:30'26" |
6 | 06'30" | 00:36'56" |
7 | 06'26" | 00:43'22" |
8 | 06'44" | 00:50'06" |
9 | 06'55" | 00:57'01" |
10 | 06'45" | 01:03'46" |
10.0 | 05'43" | 01:03'51" |