10.1 km | 00:58:32 | 05:48/km日期: 2024-02-27 18:53 - 總爬升: 245 m - 平均心率: 125 - 卡路里: 420 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 79.5
Pace: 06'09" / 06'01" / 05'52" / 06'04" / 05'55" / 08'21" / 05'44" / 06'26" / 05'32" / 05'31" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'37") | 1000 / 1000 |
| 2 | | 06'01" (+00'30") | 1000 / 2000 |
| 3 | | 05'51" (+00'20") | 1000 / 3000 |
| 4 | | 06'03" (+00'32") | 1000 / 4000 |
| 5 | | 05'55" (+00'24") | 1000 / 5000 |
| 6 | | 05'45" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'25" | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
318.33 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 06'04" | 00:24'06" |
| 5 | 05'55" | 00:30'01" |
| 6 | 08'21" | 00:38'22" |
| 7 | 05'44" | 00:44'06" |
| 8 | 06'26" | 00:50'32" |
| 9 | 05'32" | 00:56'04" |
| 10 | 05'31" | 01:01'35" |
| 10.1 | 05'20" | 01:02'00" |
展開計圈分析
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