26.0 km | 04:36:01 | 10:36/km日期: 2024-02-28 08:45 - 總爬升: 901 m - 平均心率: 139 - 卡路里: 944 Cal - 平均步頻: 161 - 溫度: 16°C - 濕度: 90.4
Pace: 12'32" / 08'21" / 06'23" / 07'09" / 11'05" / 08'06" / 09'35" / 14'03" / 09'29" / 11'15" / 13'47" / 07'29" / 18'23" / 20'00" / 14'08" / 09'48" / 10'07" / 09'12" / 10'04" / 05'55" / 06'38" / 11'41" / 09'44" / 08'31" / 08'43" / 08'47" / 510'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
328.14 km 
HOKAONEONE SPEEDGOAT5 累積 :
626.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'32" | 00:12'32" |
| 2 | 08'21" | 00:20'53" |
| 3 | 06'23" | 00:27'16" |
| 4 | 07'09" | 00:34'25" |
| 5 | 11'05" | 00:45'30" |
| 6 | 08'06" | 00:53'36" |
| 7 | 09'35" | 01:03'11" |
| 8 | 14'03" | 01:17'14" |
| 9 | 09'29" | 01:26'43" |
| 10 | 11'15" | 01:37'58" |
| 11 | 13'47" | 01:51'45" |
| 12 | 07'29" | 01:59'14" |
| 13 | 18'23" | 02:17'37" |
| 14 | 20'00" | 02:37'37" |
| 15 | 14'08" | 02:51'45" |
| 16 | 09'48" | 03:01'33" |
| 17 | 10'07" | 03:11'40" |
| 18 | 09'12" | 03:20'52" |
| 19 | 10'04" | 03:30'56" |
| 20 | 05'55" | 03:36'51" |
| 21 | 06'38" | 03:43'29" |
| 22 | 11'41" | 03:55'10" |
| 23 | 09'44" | 04:04'54" |
| 24 | 08'31" | 04:13'25" |
| 25 | 08'43" | 04:22'08" |
| 26 | 08'47" | 04:30'55" |
| 26.0 | 361'42" | 04:36'01" |
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