12.1 km | 01:09:49 | 05:46/km日期: 2016-06-17 04:57 - 卡路里: 719 Cal - 總步數: 12340 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'02" / 05'46" / 05'36" / 05'33" / 05'28" / 05'45" / 05'43" / 05'49" / 05'45" / 06'00" / 05'49" / 05'50" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'31") | 1007 / 1007 | 173 / 96 |
2 | | 05'44" (+00'16") | 1004 / 2011 | 176 / 98 |
3 | | 05'36" (+00'08") | 1008 / 3020 | 178 / 99 |
4 | | 05'29" (+00'01") | 1002 / 4023 | 178 / 101 |
5 | | 05'28" | 1007 / 5030 | 178 / 102 |
6 | | 05'42" (+00'14") | 1006 / 6036 | 176 / 99 |
7 | | 05'40" (+00'12") | 1007 / 7043 | 178 / 98 |
8 | | 05'46" (+00'18") | 1008 / 8052 | 177 / 97 |
9 | | 05'42" (+00'14") | 1008 / 9060 | 177 / 98 |
10 | | 05'57" (+00'29") | 1006 / 10067 | 172 / 97 |
11 | | 05'48" (+00'20") | 1000 / 11067 | 176 / 97 |
12 | | 05'49" (+00'21") | 1002 / 12070 | 176 / 97 |
13 | | 06'14" (+00'46") | 106 / 12177 | 171 / 93 |
6月累積里程 : 254.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'46" | 00:11'48" |
3 | 05'36" | 00:17'24" |
4 | 05'33" | 00:22'57" |
5 | 05'28" | 00:28'25" |
6 | 05'45" | 00:34'10" |
7 | 05'43" | 00:39'53" |
8 | 05'49" | 00:45'42" |
9 | 05'45" | 00:51'27" |
10 | 06'00" | 00:57'27" |
11 | 05'49" | 01:03'16" |
12 | 05'50" | 01:09'06" |
12.1 | 06'42" | 01:09'49" |