10.7 km | 01:13:20 | 06:50/km日期: 2016-02-06 15:28 - 總爬升: 110 m - 卡路里: 1109 Cal - 總步數: 3366 - 平均步頻: 45 - 平均步幅: 318 cm - 溫度: 19°C - 濕度: 28%
Pace: 05'47" / 06'25" / 06'07" / 05'46" / 05'18" / 06'12" / 06'24" / 06'08" / 12'36" / 05'51" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'01") | 1008 / 1008 | 53 / 323 |
2 | | 06'25" (+00'43") | 1007 / 2016 | 51 / 299 |
3 | | 06'04" (+00'22") | 1005 / 3022 | 55 / 295 |
4 | | 05'42" | 1000 / 4023 | 48 / 362 |
5 | | 06'41" (+00'59") | 1010 / 5033 | 44 / 332 |
6 | | 05'43" (+00'01") | 1008 / 6041 | 50 / 342 |
7 | | 06'28" (+00'46") | 1002 / 7044 | 42 / 363 |
8 | | 12'22" (+06'40") | 1000 / 8044 | 28 / 280 |
9 | | 06'36" (+00'54") | 1001 / 9046 | 56 / 269 |
10 | | 06'45" (+01'03") | 1004 / 10051 | 45 / 328 |
11 | | 06'12" (+00'30") | 716 / 10767 | 43 / 369 |
2月累積里程 : 78.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'25" | 00:12'12" |
3 | 06'07" | 00:18'19" |
4 | 05'46" | 00:24'05" |
5 | 05'18" | 00:29'23" |
6 | 06'12" | 00:35'35" |
7 | 06'24" | 00:41'59" |
8 | 06'08" | 00:48'07" |
9 | 12'36" | 01:00'43" |
10 | 05'51" | 01:06'34" |
10.7 | 09'26" | 01:13'20" |