10.3 km | 01:07:25 | 06:32/km日期: 2024-02-16 18:52 - 總爬升: 135 m - 卡路里: 709 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 87.11
Pace: 07'09" / 07'43" / 06'32" / 06'35" / 06'23" / 07'17" / 06'11" / 06'45" / 06'31" / 06'19" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'58") | 1000 / 1000 |
| 2 | | 06'47" (+00'36") | 1000 / 2000 |
| 3 | | 06'32" (+00'21") | 1000 / 3000 |
| 4 | | 06'36" (+00'25") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'22" (+00'11") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 1000 / 8000 |
| 9 | | 06'30" (+00'19") | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 06'43" (+00'32") | 319 / 10319 |
2月累積里程 :
101.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3865.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'43" | 00:14'52" |
| 3 | 06'32" | 00:21'24" |
| 4 | 06'35" | 00:27'59" |
| 5 | 06'23" | 00:34'22" |
| 6 | 07'17" | 00:41'39" |
| 7 | 06'11" | 00:47'50" |
| 8 | 06'45" | 00:54'35" |
| 9 | 06'31" | 01:01'06" |
| 10 | 06'19" | 01:07'25" |
| 10.3 | 06'41" | 01:09'33" |
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