27.1 km | 02:28:47 | 05:29/km日期: 2024-02-14 05:47 - 總爬升: 556 m - 地點: 瑞芳 - 平均心率: 184 - 卡路里: 1388 Cal - 總步數: 28542 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 84.5
Pace: 05'39" / 05'32" / 05'23" / 05'12" / 05'15" / 05'16" / 05'15" / 05'06" / 05'26" / 06'08" / 05'56" / 06'26" / 05'56" / 07'11" / 06'52" / 04'47" / 04'44" / 04'37" / 04'23" / 04'52" / 04'44" / 04'57" / 05'03" / 05'01" / 04'54" / 05'12" / 05'09" / 64'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+01'13") | 1001 / 1001 | 187 / 92 |
2 | | 05'38" (+01'07") | 1001 / 2002 | 188 / 94 |
3 | | 05'30" (+00'59") | 1001 / 3003 | 194 / 93 |
4 | | 05'17" (+00'46") | 1002 / 4005 | 195 / 96 |
5 | | 05'21" (+00'50") | 1002 / 5008 | 196 / 95 |
6 | | 05'21" (+00'50") | 1003 / 6011 | 192 / 96 |
7 | | 05'18" (+00'47") | 1000 / 7012 | 196 / 95 |
8 | | 05'13" (+00'42") | 1001 / 8014 | 195 / 97 |
9 | | 05'40" (+01'09") | 1001 / 9015 | 198 / 88 |
10 | | 06'13" (+01'42") | 1002 / 10017 | 197 / 81 |
11 | | 06'06" (+01'35") | 1002 / 11020 | 196 / 83 |
12 | | 06'35" (+02'04") | 1000 / 12021 | 193 / 78 |
13 | | 08'07" (+03'36") | 1002 / 13023 | 145 / 84 |
14 | | 04'57" (+00'26") | 1000 / 14023 | 193 / 104 |
15 | | 07'36" (+03'05") | 1001 / 15025 | 168 / 77 |
16 | | 04'40" (+00'09") | 1000 / 16026 | 196 / 108 |
17 | | 04'48" (+00'17") | 1001 / 17027 | 197 / 105 |
18 | | 04'31" | 1002 / 18030 | 196 / 112 |
19 | | 04'48" (+00'17") | 1001 / 19031 | 197 / 105 |
20 | | 05'01" (+00'30") | 1001 / 20033 | 199 / 99 |
21 | | 04'59" (+00'28") | 1002 / 21035 | 199 / 100 |
22 | | 05'06" (+00'35") | 1000 / 22036 | 198 / 98 |
23 | | 05'05" (+00'34") | 1000 / 23036 | 200 / 98 |
24 | | 05'01" (+00'30") | 1000 / 24037 | 198 / 100 |
25 | | 05'09" (+00'38") | 1002 / 25039 | 198 / 97 |
26 | | 05'19" (+00'48") | 1002 / 26041 | 197 / 95 |
27 | | 05'08" (+00'37") | 1000 / 27041 | 198 / 98 |
28 | | 08'46" (+04'15") | 15 / 27057 | 105 / 108 |
高雄楊宗杰
高雄楊宗杰