21.4 km | 02:27:19 | 06:52/km日期: 2024-02-13 16:07 - 地點: 嘉義蘭潭 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1167 Cal - 溫度: 23°C - 濕度: 44.8
Pace: 06'24" / 06'21" / 06'08" / 06'17" / 05'50" / 06'31" / 19'38" / 05'56" / 06'14" / 06'09" / 06'35" / 06'03" / 06'06" / 09'25" / 05'49" / 05'13" / 05'31" / 05'49" / 05'28" / 06'14" / 06'55" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
209.24 km 
美津儂 waverider 26sw 累積 :
1245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 06'17" | 00:25'10" |
| 5 | 05'50" | 00:31'00" |
| 6 | 06'31" | 00:37'31" |
| 7 | 19'38" | 00:57'09" |
| 8 | 05'56" | 01:03'05" |
| 9 | 06'14" | 01:09'19" |
| 10 | 06'09" | 01:15'28" |
| 11 | 06'35" | 01:22'03" |
| 12 | 06'03" | 01:28'06" |
| 13 | 06'06" | 01:34'12" |
| 14 | 09'25" | 01:43'37" |
| 15 | 05'49" | 01:49'26" |
| 16 | 05'13" | 01:54'39" |
| 17 | 05'31" | 02:00'10" |
| 18 | 05'49" | 02:05'59" |
| 19 | 05'28" | 02:11'27" |
| 20 | 06'14" | 02:17'41" |
| 21 | 06'55" | 02:24'36" |
| 21.4 | 06'22" | 02:27'19" |
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