12.0 km | 01:03:09 | 05:15/km日期: 2016-06-10 10:13 - 卡路里: 742 Cal - 總步數: 11592 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'28" / 05'16" / 05'11" / 05'12" / 05'05" / 05'15" / 05'13" / 05'12" / 05'17" / 05'12" / 05'14" / 05'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'18") | 1000 / 1000 | 173 / 105 |
| 2 | | 05'14" (+00'05") | 1005 / 2006 | 183 / 104 |
| 3 | | 05'13" (+00'04") | 1001 / 3007 | 181 / 105 |
| 4 | | 05'10" (+00'01") | 994 / 4001 | 185 / 104 |
| 5 | | 05'11" (+00'02") | 1000 / 5001 | 185 / 103 |
| 6 | | 05'14" (+00'05") | 1002 / 6004 | 186 / 102 |
| 7 | | 05'19" (+00'10") | 999 / 7003 | 185 / 101 |
| 8 | | 05'13" (+00'04") | 1005 / 8008 | 186 / 102 |
| 9 | | 05'19" (+00'10") | 992 / 9001 | 185 / 101 |
| 10 | | 05'12" (+00'03") | 999 / 10000 | 186 / 102 |
| 11 | | 05'19" (+00'10") | 1000 / 11001 | 185 / 101 |
| 12 | | 05'09" | 1000 / 12002 | 179 / 108 |
6月累積里程 :
200.02 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'11" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 05'15" | 00:31'27" |
| 7 | 05'13" | 00:36'40" |
| 8 | 05'12" | 00:41'52" |
| 9 | 05'17" | 00:47'09" |
| 10 | 05'12" | 00:52'21" |
| 11 | 05'14" | 00:57'35" |
| 12 | 05'08" | 01:02'43" |
| 12.0 | 173'20" | 01:03'09" |
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