12.0 km | 01:03:41 | 05:17/km日期: 2016-06-08 22:05 - 卡路里: 811 Cal - 總步數: 11562 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'43" / 05'20" / 05'17" / 05'19" / 05'10" / 05'12" / 05'07" / 05'15" / 05'19" / 05'11" / 05'11" / 05'08" / 19'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'31") | 1006 / 1006 | 172 / 102 |
2 | | 05'27" (+00'18") | 995 / 2002 | 178 / 102 |
3 | | 05'19" (+00'10") | 1000 / 3003 | 180 / 103 |
4 | | 05'20" (+00'11") | 1003 / 4006 | 182 / 102 |
5 | | 05'09" | 1002 / 5009 | 184 / 105 |
6 | | 05'12" (+00'03") | 997 / 6006 | 183 / 104 |
7 | | 05'09" | 1002 / 7009 | 185 / 104 |
8 | | 05'13" (+00'04") | 996 / 8006 | 184 / 104 |
9 | | 05'21" (+00'12") | 997 / 9003 | 182 / 102 |
10 | | 05'12" (+00'03") | 997 / 10001 | 185 / 103 |
11 | | 05'10" (+00'01") | 1000 / 11001 | 184 / 104 |
12 | | 05'10" (+00'01") | 1002 / 12004 | 179 / 108 |
13 | | 08'59" (+03'50") | 20 / 12024 | 120 / 92 |
6月累積里程 :
200.02 km 亞瑟士 虎走 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'17" | 00:16'20" |
4 | 05'19" | 00:21'39" |
5 | 05'10" | 00:26'49" |
6 | 05'12" | 00:32'01" |
7 | 05'07" | 00:37'08" |
8 | 05'15" | 00:42'23" |
9 | 05'19" | 00:47'42" |
10 | 05'11" | 00:52'53" |
11 | 05'11" | 00:58'04" |
12 | 05'08" | 01:03'12" |
12.0 | 19'06" | 01:03'41" |