10.1 km | 00:54:08 | 05:21/km日期: 2024-02-01 18:09 - 平均心率: 157 - 卡路里: 685 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 78.9
Pace: 05'47" / 05'22" / 05'20" / 05'09" / 05'25" / 05'27" / 05'18" / 05'21" / 05'10" / 05'23" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 449 / 449 |
| 2 | | 05'36" (+00'28") | 454 / 904 |
| 3 | | 05'18" (+00'10") | 455 / 1359 |
| 4 | | 05'25" (+00'17") | 456 / 1816 |
| 5 | | 05'24" (+00'16") | 454 / 2270 |
| 6 | | 05'14" (+00'06") | 458 / 2728 |
| 7 | | 05'16" (+00'08") | 454 / 3183 |
| 8 | | 05'14" (+00'06") | 456 / 3639 |
| 9 | | 05'08" | 461 / 4101 |
| 10 | | 05'29" (+00'21") | 461 / 4562 |
| 11 | | 05'20" (+00'12") | 458 / 5020 |
| 12 | | 05'26" (+00'18") | 461 / 5482 |
| 13 | | 05'23" (+00'15") | 457 / 5939 |
| 14 | | 05'20" (+00'12") | 458 / 6398 |
| 15 | | 05'18" (+00'10") | 459 / 6858 |
| 16 | | 05'21" (+00'13") | 463 / 7321 |
| 17 | | 05'18" (+00'10") | 462 / 7784 |
| 18 | | 05'14" (+00'06") | 463 / 8247 |
| 19 | | 05'17" (+00'09") | 462 / 8709 |
| 20 | | 05'15" (+00'07") | 459 / 9169 |
| 21 | | 05'15" (+00'07") | 459 / 9628 |
| 22 | | 05'20" (+00'12") | 465 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
200.65 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'22" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'09" | 00:21'38" |
| 5 | 05'25" | 00:27'03" |
| 6 | 05'27" | 00:32'30" |
| 7 | 05'18" | 00:37'48" |
| 8 | 05'21" | 00:43'09" |
| 9 | 05'10" | 00:48'19" |
| 10 | 05'23" | 00:53'42" |
| 10.1 | 04'47" | 00:54'09" |
展開計圈分析
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