15.0 km | 01:42:07 | 06:48/km日期: 2024-02-03 04:56 - 平均心率: 133 - 卡路里: 694 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 98.6
Pace: 07'47" / 06'46" / 07'00" / 06'59" / 11'08" / 06'21" / 06'31" / 05'49" / 07'31" / 06'40" / 06'11" / 08'41" / 07'15" / 07'16" / 07'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'58") | 1000 / 1000 |
| 2 | | 06'46" (+00'58") | 1000 / 2000 |
| 3 | | 07'00" (+01'12") | 1000 / 3000 |
| 4 | | 06'58" (+01'10") | 1000 / 4000 |
| 5 | | 06'28" (+00'40") | 1000 / 5000 |
| 6 | | 06'21" (+00'33") | 1000 / 6000 |
| 7 | | 06'31" (+00'43") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 07'30" (+01'42") | 1000 / 9000 |
| 10 | | 06'40" (+00'52") | 1000 / 10000 |
| 11 | | 06'10" (+00'22") | 1000 / 11000 |
| 12 | | 06'11" (+00'23") | 1000 / 12000 |
| 13 | | 07'15" (+01'27") | 1000 / 13000 |
| 14 | | 07'15" (+01'27") | 1000 / 14000 |
| 15 | | 07'18" (+01'30") | 1000 / 15000 |
| 16 | | 06'54" (+01'06") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 279.23 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'46" | 00:14'33" |
| 3 | 07'00" | 00:21'33" |
| 4 | 06'59" | 00:28'32" |
| 5 | 11'08" | 00:39'40" |
| 6 | 06'21" | 00:46'01" |
| 7 | 06'31" | 00:52'32" |
| 8 | 05'49" | 00:58'21" |
| 9 | 07'31" | 01:05'52" |
| 10 | 06'40" | 01:12'32" |
| 11 | 06'11" | 01:18'43" |
| 12 | 08'41" | 01:27'24" |
| 13 | 07'15" | 01:34'39" |
| 14 | 07'16" | 01:41'55" |
| 15 | 07'18" | 01:49'13" |
| 15.0 | 06'34" | 01:49'17" |
7361.9 km | 
7.6 km
留言 
展開計圈分析
