12.6 km | 01:00:06 | 04:46/km日期: 2016-06-05 19:07 - 地點: 人行道 - 天氣: GOOD - 卡路里: 702 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 100%
Pace: 05'20" / 05'19" / 04'40" / 04'30" / 04'38" / 04'44" / 04'36" / 04'41" / 05'01" / 04'45" / 04'41" / 04'42" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'49") | 1000 / 1000 |
| 2 | | 05'18" (+00'48") | 1000 / 2000 |
| 3 | | 04'39" (+00'09") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 04'37" (+00'07") | 1000 / 5000 |
| 6 | | 04'43" (+00'13") | 1000 / 6000 |
| 7 | | 04'36" (+00'06") | 1000 / 7000 |
| 8 | | 04'40" (+00'10") | 1000 / 8000 |
| 9 | | 05'00" (+00'30") | 1000 / 9000 |
| 10 | | 04'45" (+00'15") | 1000 / 10000 |
| 11 | | 04'41" (+00'11") | 1000 / 11000 |
| 12 | | 04'41" (+00'11") | 1000 / 12000 |
| 13 | | 04'34" (+00'04") | 573 / 12573 |
6月累積里程 :
96.39 km 
夾腳拖 累積 :
1055.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 04'40" | 00:15'19" |
| 4 | 04'30" | 00:19'49" |
| 5 | 04'38" | 00:24'27" |
| 6 | 04'44" | 00:29'11" |
| 7 | 04'36" | 00:33'47" |
| 8 | 04'41" | 00:38'28" |
| 9 | 05'01" | 00:43'29" |
| 10 | 04'45" | 00:48'14" |
| 11 | 04'41" | 00:52'55" |
| 12 | 04'42" | 00:57'37" |
| 12.6 | 04'35" | 01:00'15" |
展開計圈分析
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