6.3 km | 00:50:32 | 08:02/km日期: 2024-01-24 19:20 - 平均心率: 124 - 卡路里: 452 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 75.3
Pace: 07'31" / 07'00" / 07'20" / 08'39" / 06'57" / 10'15" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'30") | 399 / 399 |
| 2 | | 46'44" (+42'45") | 38 / 437 |
| 3 | | 04'12" (+00'13") | 397 / 834 |
| 4 | | 38'14" (+34'15") | 45 / 879 |
| 5 | | 04'05" (+00'06") | 401 / 1280 |
| 6 | | 45'12" (+41'13") | 37 / 1318 |
| 7 | | 04'07" (+00'08") | 396 / 1714 |
| 8 | | 23'13" (+19'14") | 72 / 1787 |
| 9 | | 04'12" (+00'13") | 397 / 2185 |
| 10 | | 54'16" (+50'17") | 31 / 2216 |
| 11 | | 04'03" (+00'04") | 400 / 2616 |
| 12 | | 01:03'56" (+59'57") | 26 / 2643 |
| 13 | | 04'06" (+00'07") | 399 / 3043 |
| 14 | | 40'19" (+36'20") | 41 / 3085 |
| 15 | | 04'04" (+00'05") | 398 / 3483 |
| 16 | | 27'39" (+23'40") | 62 / 3546 |
| 17 | | 04'09" (+00'10") | 395 / 3942 |
| 18 | | 45'36" (+41'37") | 37 / 3979 |
| 19 | | 04'04" (+00'05") | 393 / 4372 |
| 20 | | 26'11" (+22'12") | 65 / 4438 |
| 21 | | 03'59" | 401 / 4839 |
| 22 | | 32'23" (+28'24") | 51 / 4891 |
| 23 | | 04'10" (+00'11") | 398 / 5290 |
| 24 | | 01:17'31" (+13'32") | 43 / 5333 |
| 25 | | 04'16" (+00'17") | 192 / 5526 |
| 26 | | 32'29" (+28'30") | 52 / 5578 |
| 27 | | 04'20" (+00'21") | 189 / 5767 |
| 28 | | 26'32" (+22'33") | 64 / 5831 |
| 29 | | 04'04" (+00'05") | 196 / 6028 |
| 30 | | 33'24" (+29'25") | 50 / 6078 |
| 31 | | 04'04" (+00'05") | 197 / 6276 |
| 32 | | 11'46" (+07'47") | 18 / 6294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
286.06 km 
ASICS Magic Speed 3 累積 :
957.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'00" | 00:14'31" |
| 3 | 07'20" | 00:21'51" |
| 4 | 08'39" | 00:30'30" |
| 5 | 06'57" | 00:37'27" |
| 6 | 10'15" | 00:47'42" |
| 6.3 | 09'37" | 00:50'32" |
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