10.2 km | 01:24:28 | 08:17/km日期: 2024-02-10 06:18 - 平均心率: 137 - 卡路里: 750 Cal - 平均步頻: 150 - 溫度: 11°C - 濕度: 80.6
Pace: 09'01" / 07'36" / 07'36" / 08'04" / 08'00" / 08'23" / 08'21" / 08'26" / 08'17" / 08'33" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+01'26") | 1000 / 1000 |
| 2 | | 07'36" (+00'01") | 1000 / 2000 |
| 3 | | 07'35" | 1000 / 3000 |
| 4 | | 08'03" (+00'28") | 1000 / 4000 |
| 5 | | 08'00" (+00'25") | 1000 / 5000 |
| 6 | | 08'23" (+00'48") | 1000 / 6000 |
| 7 | | 08'20" (+00'45") | 1000 / 7000 |
| 8 | | 08'25" (+00'50") | 1000 / 8000 |
| 9 | | 08'16" (+00'41") | 1000 / 9000 |
| 10 | | 08'33" (+00'58") | 1000 / 10000 |
| 11 | | 12'00" (+04'25") | 181 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
60.32 km 
ZEPRO KIRIN 累積 :
874.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'36" | 00:16'37" |
| 3 | 07'36" | 00:24'13" |
| 4 | 08'04" | 00:32'17" |
| 5 | 08'00" | 00:40'17" |
| 6 | 08'23" | 00:48'40" |
| 7 | 08'21" | 00:57'01" |
| 8 | 08'26" | 01:05'27" |
| 9 | 08'17" | 01:13'44" |
| 10 | 08'33" | 01:22'17" |
| 10.2 | 12'00" | 01:24'28" |
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