10.0 km | 01:51:28 | 11:08/km日期: 2024-01-22 08:35 - 卡路里: 429 Cal - 平均步頻: 138
Pace: 10'30" / 09'43" / 09'42" / 08'52" / 11'56" / 13'17" / 10'18" / 11'21" / 38'15" / 13'09" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'30" (+01'39") | 1000 / 1000 |
2 | | 09'42" (+00'51") | 1000 / 2000 |
3 | | 09'42" (+00'51") | 1000 / 3000 |
4 | | 08'51" | 1000 / 4000 |
5 | | 11'55" (+03'04") | 1000 / 5000 |
6 | | 13'17" (+04'26") | 1000 / 6000 |
7 | | 10'18" (+01'27") | 1000 / 7000 |
8 | | 11'20" (+02'29") | 1000 / 8000 |
9 | | 13'10" (+04'19") | 1000 / 9000 |
10 | | 12'35" (+03'44") | 1000 / 10000 |
11 | | 45'27" (+36'36") | 1 / 10001 |
1月累積里程 :
1263.31 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 09'43" | 00:20'13" |
3 | 09'42" | 00:29'55" |
4 | 08'52" | 00:38'47" |
5 | 11'56" | 00:50'43" |
6 | 13'17" | 01:04'00" |
7 | 10'18" | 01:14'18" |
8 | 11'21" | 01:25'39" |
9 | 38'15" | 02:03'54" |
10 | 13'09" | 02:17'03" |
10.0 | 46'17" | 02:17'07" |