|  80.0 km | 12:49:36 | 09:37/km | 第15馬| 官方成績 | | 日期 | 2024-01-21 | | 成績 | 12:49:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'04" (+01'33") | 01:15'55" (+06'41") | | 00:39'51" (+05'20") | | 00:49'42" (+15'11") | 01:38'02" (+28'48") | | 00:48'20" (+13'49") | | 00:34'43" (+00'12") | 01:09'14" | | 00:34'31" | | 00:48'20" (+13'49") | 02:09'06" (+59'52") | | 01:20'46" (+46'15") | | 00:49'27" (+14'56") | 01:35'21" (+26'07") | | 00:45'54" (+11'23") | | 00:59'15" (+24'44") | 02:04'36" (+55'22") | | 01:05'21" (+30'50") | | 00:44'18" (+09'47") | 01:32'05" (+22'51") | | 00:47'47" (+13'16") | | 00:39'08" (+04'37") | 01:17'25" (+08'11") | | 00:38'17" (+03'46") | |
日期: 2024-01-21 05:00 - 總爬升: 2724 m - 卡路里: 3834 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 91.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'46" (+02'17") | 1000 / 1000 | | 2 | | 06'27" (+00'58") | 1000 / 2000 | | 3 | | 06'59" (+01'30") | 1000 / 3000 | | 4 | | 06'55" (+01'26") | 1000 / 4000 | | 5 | | 07'55" (+02'26") | 1000 / 5000 |
| 6 | | 07'28" (+01'59") | 1000 / 6000 | | 7 | | 06'45" (+01'16") | 1000 / 7000 | | 8 | | 07'19" (+01'50") | 1000 / 8000 | | 9 | | 09'34" (+04'05") | 1000 / 9000 | | 10 | | 08'43" (+03'14") | 1000 / 10000 | | 11 | | 09'10" (+03'41") | 1000 / 11000 | | 12 | | 08'23" (+02'54") | 1000 / 12000 | | 13 | | 11'43" (+06'14") | 1000 / 13000 | | 14 | | 10'13" (+04'44") | 1000 / 14000 | | 15 | | 10'11" (+04'42") | 1000 / 15000 | | 16 | | 08'30" (+03'01") | 1000 / 16000 | | 17 | | 10'15" (+04'46") | 1000 / 17000 | | 18 | | 09'48" (+04'19") | 1000 / 18000 | | 19 | | 08'26" (+02'57") | 1000 / 19000 | | 20 | | 11'19" (+05'50") | 1000 / 20000 | | 21 | | 06'06" (+00'37") | 1000 / 21000 | | 22 | | 06'07" (+00'38") | 1000 / 22000 | | 23 | | 10'14" (+04'45") | 1000 / 23000 | | 24 | | 06'07" (+00'38") | 1000 / 24000 | | 25 | | 06'06" (+00'37") | 1000 / 25000 | | 26 | | 05'49" (+00'20") | 1000 / 26000 | | 27 | | 06'52" (+01'23") | 1000 / 27000 | | 28 | | 10'15" (+04'46") | 1000 / 28000 | | 29 | | 05'39" (+00'10") | 1000 / 29000 | | 30 | | 05'54" (+00'25") | 1000 / 30000 | | 31 | | 05'29" | 1000 / 31000 | | 32 | | 11'24" (+05'55") | 1000 / 32000 | | 33 | | 09'57" (+04'28") | 1000 / 33000 | | 34 | | 10'43" (+05'14") | 1000 / 34000 | | 35 | | 10'42" (+05'13") | 1000 / 35000 | | 36 | | 10'54" (+05'25") | 1000 / 36000 | | 37 | | 10'32" (+05'03") | 1000 / 37000 | | 38 | | 09'22" (+03'53") | 1000 / 38000 | | 39 | | 12'25" (+06'56") | 1000 / 39000 | | 40 | | 37'31" (+32'02") | 1000 / 40000 | | 41 | | 18'51" (+13'22") | 1000 / 41000 | | 42 | | 08'50" (+03'21") | 1000 / 42000 | | 43 | | 07'16" (+01'47") | 1000 / 43000 | | 44 | | 07'41" (+02'12") | 1000 / 44000 | | 45 | | 06'46" (+01'17") | 1000 / 45000 | | 46 | | 09'01" (+03'32") | 1000 / 46000 | | 47 | | 06'21" (+00'52") | 1000 / 47000 | | 48 | | 07'48" (+02'19") | 1000 / 48000 | | 49 | | 11'56" (+06'27") | 1000 / 49000 | | 50 | | 10'47" (+05'18") | 1000 / 50000 | | 51 | | 09'02" (+03'33") | 1000 / 51000 | | 52 | | 06'20" (+00'51") | 1000 / 52000 | | 53 | | 13'11" (+07'42") | 1000 / 53000 | | 54 | | 20'07" (+14'38") | 1000 / 54000 | | 55 | | 10'33" (+05'04") | 1000 / 55000 | | 56 | | 10'48" (+05'19") | 1000 / 56000 | | 57 | | 13'38" (+08'09") | 1000 / 57000 | | 58 | | 11'46" (+06'17") | 1000 / 58000 | | 59 | | 17'47" (+12'18") | 1000 / 59000 | | 60 | | 11'18" (+05'49") | 1000 / 60000 | | 61 | | 08'42" (+03'13") | 1000 / 61000 | | 62 | | 07'10" (+01'41") | 1000 / 62000 | | 63 | | 06'51" (+01'22") | 1000 / 63000 | | 64 | | 11'38" (+06'09") | 1000 / 64000 | | 65 | | 09'53" (+04'24") | 1000 / 65000 | | 66 | | 08'54" (+03'25") | 1000 / 66000 | | 67 | | 09'02" (+03'33") | 1000 / 67000 | | 68 | | 09'40" (+04'11") | 1000 / 68000 | | 69 | | 13'08" (+07'39") | 1000 / 69000 | | 70 | | 07'01" (+01'32") | 1000 / 70000 | | 71 | | 06'36" (+01'07") | 1000 / 71000 | | 72 | | 06'15" (+00'46") | 1000 / 72000 | | 73 | | 08'45" (+03'16") | 1000 / 73000 | | 74 | | 10'07" (+04'38") | 1000 / 74000 | | 75 | | 07'22" (+01'53") | 1000 / 75000 | | 76 | | 06'25" (+00'56") | 1000 / 76000 | | 77 | | 10'05" (+04'36") | 1000 / 77000 | | 78 | | 08'16" (+02'47") | 1000 / 78000 | | 79 | | 07'05" (+01'36") | 1000 / 79000 | | 80 | | 06'24" (+00'55") | 1000 / 80000 |
 南投Chihchun Yu  賽前宣言: 我應該瘋了🤣 賽後評分: 補給超級棒的 給 5 星  1月累積里程 : 278.15 km  HOKA CLIFTON 8 累積 : 838.3 kmTCX 2.0 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 06'28" | 00:14'14" | | 3 | 06'59" | 00:21'13" | | 4 | 06'56" | 00:28'09" | | 5 | 07'55" | 00:36'04" | | 6 | 07'28" | 00:43'32" | | 7 | 06'46" | 00:50'18" | | 8 | 07'19" | 00:57'37" | | 9 | 09'34" | 01:07'11" | | 10 | 08'44" | 01:15'55" | | 11 | 09'11" | 01:25'06" | | 12 | 08'23" | 01:33'29" | | 13 | 11'43" | 01:45'12" | | 14 | 10'14" | 01:55'26" | | 15 | 10'11" | 02:05'37" | | 16 | 08'30" | 02:14'07" | | 17 | 10'16" | 02:24'23" | | 18 | 09'49" | 02:34'12" | | 19 | 08'26" | 02:42'38" | | 20 | 11'19" | 02:53'57" | | 21 | 06'07" | 03:00'04" | | 22 | 06'07" | 03:06'11" | | 23 | 10'15" | 03:16'26" | | 24 | 06'08" | 03:22'34" | | 25 | 06'06" | 03:28'40" | | 26 | 05'49" | 03:34'29" | | 27 | 06'53" | 03:41'22" | | 28 | 10'16" | 03:51'38" | | 29 | 05'39" | 03:57'17" | | 30 | 05'54" | 04:03'11" | | 31 | 05'30" | 04:08'41" | | 32 | 11'25" | 04:20'06" | | 33 | 09'58" | 04:30'04" | | 34 | 10'43" | 04:40'47" | | 35 | 10'44" | 04:51'31" | | 36 | 10'54" | 05:02'25" | | 37 | 10'32" | 05:12'57" | | 38 | 09'23" | 05:22'20" | | 39 | 12'25" | 05:34'45" | | 40 | 37'32" | 06:12'17" | | 41 | 18'52" | 06:31'09" | | 42 | 08'51" | 06:40'00" | | 43 | 07'16" | 06:47'16" | | 44 | 07'41" | 06:54'57" | | 45 | 06'47" | 07:01'44" | | 46 | 09'01" | 07:10'45" | | 47 | 06'21" | 07:17'06" | | 48 | 07'48" | 07:24'54" | | 49 | 11'56" | 07:36'50" | | 50 | 10'48" | 07:47'38" | | 51 | 09'02" | 07:56'40" | | 52 | 06'21" | 08:03'01" | | 53 | 13'11" | 08:16'12" | | 54 | 20'07" | 08:36'19" | | 55 | 10'34" | 08:46'53" | | 56 | 10'49" | 08:57'42" | | 57 | 13'39" | 09:11'21" | | 58 | 11'46" | 09:23'07" | | 59 | 17'49" | 09:40'56" | | 60 | 11'18" | 09:52'14" | | 61 | 08'43" | 10:00'57" | | 62 | 07'11" | 10:08'08" | | 63 | 06'52" | 10:15'00" | | 64 | 11'38" | 10:26'38" | | 65 | 09'54" | 10:36'32" | | 66 | 08'55" | 10:45'27" | | 67 | 09'02" | 10:54'29" | | 68 | 09'41" | 11:04'10" | | 69 | 13'08" | 11:17'18" | | 70 | 07'01" | 11:24'19" | | 71 | 06'37" | 11:30'56" | | 72 | 06'15" | 11:37'11" | | 73 | 08'46" | 11:45'57" | | 74 | 10'08" | 11:56'05" | | 75 | 07'22" | 12:03'27" | | 76 | 06'26" | 12:09'53" | | 77 | 10'05" | 12:19'58" | | 78 | 08'17" | 12:28'15" | | 79 | 07'05" | 12:35'20" | | 80 | 06'24" | 12:41'44" | | 80.8 | 09'28" | 12:49'37" |
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