10.2 km | 01:04:32 | 06:19/km日期: 2016-06-01 04:52 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70%
Pace: 07'28" / 05'46" / 05'34" / 05'38" / 05'47" / 06'04" / 05'41" / 06'05" / 05'52" / 30'53" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'54") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'29") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 08'19" (+02'45") | 1000 / 10000 |
| 11 | | 11'30" (+05'56") | 199 / 10199 |
6月累積里程 : 203.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'46" | 00:13'14" |
| 3 | 05'34" | 00:18'48" |
| 4 | 05'38" | 00:24'26" |
| 5 | 05'47" | 00:30'13" |
| 6 | 06'04" | 00:36'17" |
| 7 | 05'41" | 00:41'58" |
| 8 | 06'05" | 00:48'03" |
| 9 | 05'52" | 00:53'55" |
| 10 | 30'53" | 01:24'48" |
| 10.2 | 11'31" | 01:27'06" |
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