8.0 km | 00:49:50 | 06:13/km日期: 2016-06-02 05:32 - 地點: 迎曦湖 - 天氣: 早晨悶熱 - 卡路里: 469 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87%
Pace: 06'19" / 06'23" / 06'14" / 06'08" / 06'16" / 06'20" / 06'11" / 05'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'24") | 1000 / 1000 |
2 | | 06'22" (+00'28") | 1000 / 2000 |
3 | | 06'13" (+00'19") | 1000 / 3000 |
4 | | 06'08" (+00'14") | 1000 / 4000 |
5 | | 06'15" (+00'21") | 1000 / 5000 |
6 | | 06'20" (+00'26") | 1000 / 6000 |
7 | | 06'11" (+00'17") | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 07'28" (+01'34") | 9 / 8009 |
6月累積里程 :
131.14 km saucony Triumph iso 累積 :
1130.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'23" | 00:12'42" |
3 | 06'14" | 00:18'56" |
4 | 06'08" | 00:25'04" |
5 | 06'16" | 00:31'20" |
6 | 06'20" | 00:37'40" |
7 | 06'11" | 00:43'51" |
8 | 05'55" | 00:49'46" |
8.0 | 08'23" | 00:49'51" |